I think the July and August Metrics may end up being the hardest of the year for me given that I don't feel well exercising in the sun and heat and am going through my summer slump! While I may be 'well rested' I just don't have the motivation or dedication when it gets warmer and sunnier and there are many mellow activities to distract me.
However, last Sunday I did feel inspired watching my friend Jamie at a local tri.
Seeing him and all the others riding made me want to pedal. Something about the whoosh of all those bike wheels going by makes me feel a little giddy =)
Today, Jeff briefly went to work to tie up any loose ends, then took the day off to do the July metric with me. We decided that laps of Conanicut Island would be our least trafficy option and the shady parts would be occasional relief from the sun. I was anxious to get the metric done today as it was a coolish, dry day and muggy weather is due again soon.
Jeff hasn't done enough rides this summer and trailed along behind me for two laps before deciding to skip the last one to avoid serious pain later. I pushed on and managed to finish the metric distance though I got much slower toward the end. I got hungry and was low on fluid and the wind picked up a lot. As I was heading out Beavertail the third time the wind was getting so strong I was only concentrating on turning over the crank and not as aware of the road as I should have been until a deer was suddenly right beside me, pivoting away on its back legs to leap back into the woods. I guess it hadn't smelled or heard me coming as I was downwind of it. I'm not sure who was more startled! It was actually the third deer sighting of the day. On the first lap, we saw a doe and small, spotted fawn.
Here's a view to the west from Beavertail Point showing the bright, sunny day.
And one of Jeff with the Beavertail Light in the background. It's not quite as picturesque as usual as there is scaffolding on it at the moment.
July Metric Stats
14.7 mph average...going in the wrong direction =(
3,289' elevation gain
1 nutty power bar and 1 bottle of Gatorade 1 bottle of citrus Nuun for fuel
4 years ago