Given the number of times I doubled back, looped around and cris-crossed my route, I began to feel a little like Bill Murray repeating his day in the famous movie. But it was a beautiful, warm day and I was outside, so I didn't mind. After all, the trainer has been far more repetitive!
When I woke up this morning I felt lousy, but once I had coffee I felt a lot better and more optimistic about a long ride on my cross bike. I took it very easy which I sort of had to in most places anyway considering all the water on the roads in many places or mounds of sand or even some slush still. I wanted to pace myself to finish.
Eighteen miles out, I was so pleased to see my friend Lynn riding towards me. I had a feeling I'd see her as we have similar biking habits. She had time to do 11 miles with me. I was by myself again until 41 miles out, when I saw two men coming along in the opposite direction. As we got close, one of them waved and called my name and I realized it was one of my regular ride buddies out with his friend who I'd met once before. They waited up as I turned around and I decided to ride with them for as long as I could keep up. Keep in mind I was on my cx bike with knobby tires and they were on road bikes! My pace picked up as I rode with them. At my 58 mile point, I started to tire and let myself fall off. I knew I could turn for home at that point with plenty of miles to count toward my goal for the day, so I didn't have the incentive to keep going anymore.
February Metric Century
14.8 mph average
+3,126 feet elevation
stops no longer than waiting for a light or for turning to meet up with friends
fuel (this is embarrassing) a Gatorade (I *know* I was bad about eating *again*)
Today's ride was actually my 2nd outdoor ride this month. Yesterday, Jeff and I did 20 miles. I now have some proof that the trainer riding is working. I'm not sure I've gotten any faster, but I've at least maintained and I think I have improved my cadence, muscles and aerobic capacity even if it's not showing up in my speeds yet. Keep in mind, the roads are in bad shape out there, so I don't think anyone is out there pushing for full speed this time of year.
The only thing that I felt I might have lost from all the indoor riding is the mental stamina for dealing with the puddles and potholes and wind, etc. Yesterday seemed hard and I really had my fill of all that stuff within 10 miles though I kept going. Today didn't seem as hard that way, but it was a lot warmer and I had more company and conversation to distract me!
3 years ago